One Skillet “Egg Roll in a Bowl” + a Video!




All of the delicious flavors of your favorite fried Chinese restaurant appetizer come together in a lighter, faster, one skillet meal! This “Egg Roll in a Bowl” is a quick and healthy dinner that’s ready in about 20 minutes!

It’s like an egg roll without the wrapper!



I honestly can’t take credit for this genius idea, since I’ve seen it plastered all over the internet in recent years. After a craving for Chinese food hit me like a ton of bricks (do you ever get those?!), I decided that it was time to get in the kitchen and create my own Egg Roll in a Bowl!

This Asian-inspired supper has all of the flavors that you love without any of the deep fat frying. It’s just a big, beautiful skillet full of fresh vegetables and lean protein stir-fried in a savory sauce.
In my typical fashion, I even managed to create a recipe that requires almost ZERO prep work! With help from a bag of coleslaw mix and a bag of matchstick carrots, I didn’t even have to pull out my cutting board or my knife for this dinner. Tip — use kitchen shears to snip the green onions right over the skillet. Again, no knife or cutting board necessary!

All of the delicious flavors of your favorite fried Chinese restaurant appetizer come together in a lighter, faster, one skillet meal! This "Egg Roll in a Bowl" is a quick and healthy dinner that's ready in about 20 minutes!

  • Course Dinner

  • Cuisine Chinese

  • Keyword chinese food, ground turkey, healthy dinner

  • Prep Time 5 minutes

  • Cook Time 15 minutes

  • Total Time 20 minutes

  • Servings 4 people

  • Calories 204.8 kcal

  • Author Blair


Ingredients
  •     1 lb. ground turkey breast (can substitute with ground chicken, ground beef, or ground pork)

  •     1 sweet onion, diced

  •     1 tablespoon sesame oil*

  •     1 tablespoon rice vinegar

  •     2 teaspoons minced fresh garlic**

  •     1 teaspoon ground ginger

  •     ¼ cup less sodium soy sauce

  •     1 (16 ounce) bag coleslaw mix

  •     ½ cup grated or “matchstick” carrots

  •     2 green onions, thinly sliced

  •     Salt and pepper, to taste

  •     1 tablespoon hoisin sauce (optional, but recommended)


Instructions
  •     Heat a large skillet over medium-high heat. Add ground meat and cook, stirring, until no longer pink. Drain; return meat to skillet.

  •     Add diced onion, sesame oil, and rice vinegar to the skillet. Cook, stirring, for a few more minutes (until onion is tender).

  •     Add garlic, ginger, soy sauce, hoisin sauce (optional), coleslaw mix, and carrots to the skillet. Cook, stirring, for about 5-7 more minutes, or until cabbage is wilted.

  •     Remove skillet from the heat. Stir in green onions and season with salt and pepper, to taste.


RECIPES AND IMAGE ADAPTED FROM https://www.theseasonedmom.com





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